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Welcome to Active Life Therapy and Fitness

Deep Tissue, Relaxation, Sports Massage - Active Ageing Fitness

About Us

Hi, I'm Martin Preece. Specialist in Deep Tissue, Relaxation, and Sports Massage Therapy as well as Online and 121 Personal Training with a specialism for helping older adults.

At Active Life Therapy and Fitness, I am passionate about providing high-quality massage and fitness services that help you feel your best. As a qualified sports massage therapist and older adult fitness instructor I am dedicated to helping you to be in less pain, move more freely, and live a long and active life.

Our Services

Deep Tissue Relaxation Massage

I've been a runner for 27 years and it's very hard to find a good sports therapist. Right from the off Martin filled me with confidence on his ability to understand what I needed and not jump to any conclusions.
Very professional and sports massage left my legs felt refreshed.
Thank you Martin, see you soon for the next massage

- JEAN-PIERRE MITCHELL

Testimonials

What a difference a session with Martin makes!

Martin listens closely and treats accordingly. The setting is relaxing yet professional and the massage is outstanding. I feel less pain straight away and the exercises Martin provides are a brilliant continuation of the treatment between sessions.

I can already feel a difference in my posture and soft tissue after 2 sessions.

- COLIN FOSTER

I highly recommend Martin for massage!
I'd booked and had had my first back, neck and shoulder massage with Martin today. I sit at a desk for 10 hours a day and consequently have a lot of tension in my neck and shoulders. Martin was incredibly welcoming and extremely knowledgeable in his initial assessment and the subsequent massage was sublime. Remarkably, Martin managed to deliver a massage that was both relaxing and targeted, to the point where I could feel the tension dissipating from my stiff and tight neck muscles.
This afternoon sat at my desk has been much more comfortable and I can already feel a greater range of movement.
I have since booked my next session and will continue with regular treatments.

- FAY WAGSTAFF

Contact

Ready to book an appointment or have a question for us? Contact us today and we'll get back to you as soon as possible.

Thanks for contacting us!

Get In Touch

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